Upcoming events.
Stillness Retreat (English)
Join 4-day STILLNESS RETREAT at
Pyramid Valley International, Bengaluru
Dates: Dec 15 to 18 2023
Highlights of the 4-day retreat:
No phones / devices / books for 4-days
Mouna / Silence for 3-days
Daily group meditations in classroom and mega-pyramid
Five element meditation (outdoors) in nature
Seva / Service on 3-days
Daily journaling and reflection
Concise wisdom sessions for clarity
Light diet and lots of movement
Sessions and instructions will be only in ENGLISH language
Breath by Breath (English)
Join a 11-day FREE online course to learn Breathfulness Meditation in a step-by-step, structured manner.
Learn and practice:
Correct way of breathing
Tips and techniques to effectively focus on your breath
Benefits of Conscious Breathing
How Breathfulness meditation works
Breath by Breath
Join a 11-day FREE online course to learn Breathfulness Meditation in a step-by-step, structured manner.
Learn and practice:
Correct way of breathing
Tips and techniques to effectively focus on your breath
Benefits of Conscious Breathing
How Breathfulness meditation works
Stillness Retreat
7-day residential Stillness Retreat at Pyramid Valley International, Bengaluru. Rediscover yourself through long hours of meditation, silence / mauna for 5-days, Seva and purifying wisdom. Also, enjoy sattvic, light and nutritious food to keep your body and mind immersed in stillness.